Sunday, April 20, 2008

They call me soupy... because I like soup.

Ok, so the soup I just made is delish (even though it will feed an army.)

Ingredients

2 cans of cannelini beans (drained. One can blended)
1 can dark red kidney beans (drained)
14.5 can fire roasted diced tomatoes
garlic
onion
1/2 package of ground turkey
kale
celery
red pepper flakes
green chile sauce
portabella mushrooms (sliced)
fresh okra sliced

In large dutch oven/large pot put in olive oil and then saute the onion until tender. Add garlic (I'm leaving the amounts open... I used a small yellow onion and 4 cloves of garlic.) Then add chopped celery and cook about 8-10 minutes. Add red pepper flakes (again, I didn't measure) Then add the ground turkey and cook until done.

Pour in fire roasted tomatoes, beans, blended beans, mushrooms, okra, and green chiles.
Pour in about 3-4 cups of water.

I let it cook for about an hour on low and then tore up the kale and let it cook an additional 15-20 minutes.

Ok, and seriously this makes an ass ton of soup. I may have forgotten some things I'm not sure because it came from my head.

3 comments:

Catherine said...

look at you, Chefy McCheferson! This looks like a delicious soup, and really really healthy, too. It's hard to make just a little bit of soup.

Have you ever tried throwing a parmesan cheese rind in the soup? I add it with the veggies, and then let it stay in with the simmering liquid until I'm ready to serve. It gives a really great flavor... makes it feel a little indulgent when no calories were added.

A-Bla said...

This is something I appreciate about you Cate... your ability to see something and add cheese and deliciousness. I'll try it next time!

HMS28 said...

HI prity,you are beter than soup,so look delicious girl,


Yes thes it really great and the cheese make delicious.